I am a Life Coach working primarily with Elders, though, I’m happy to work with anyone, whatever your age.
My tools are cold water play (showers and ice tubs), meditation (or at least stopping, slowing down a few times a day), exercise (whatever you can do without hurting yourself), using magnets, and the Bemer (think electromagnetic therapy). The energy behind all of this is pushing ‘just a little bit’ beyond what you think you can do. On the other side of that gentle pushing is the ENERGY you’ve been looking for…the ENERGY WE’VE been looking for.
I’m 76. I do an ice soak for 5 minutes every other day. I work out in one form or another every day. I meditate every day. I’m nobody special. But I love life intensely and would love to share that with you.
How much $$$. We can decide.
Meditation and the Ice Tub are my two main inspirations. Both continually blow my mind. When you get in an ice tub for more than a few seconds, all your thoughts go. Good and bad. Positive and negative. Look at the links on the home page www.eldereyceman.com.
I’ve been meditating for over fifty-five years. Started when I was 20 studying with Krishnamurti. I have practiced with and appreciate many traditions, focusing on the Buddhist approach, having started siting with Suzuki Roshi in 1970. My mind almost always empties out after ten or fifteen minutes of being quiet. What do we have when our minds are quiet?
I’ll ask you to draw a map of your life intentions and goals. And include Death. What would you do if you had one day left to live? Just that process, in and of itself, is transformative.
I would love to work with you. Hear your story. Share my story. And then go beyond our stories.
Elder Eyceman 