Is there any area of your life you would like to improve? Some steps that you want to take that you keep avoiding. Some character traits that you want to improve. A friend that needs some support in their life. Maybe your body is over 60 and you’ve lost some of your ‘get up and go’ energy. A few extra pounds you want to let go of. A little depression that it’s time to move beyond. A health condition that you haven’t been able to get beyond.
Often the best way to meet these obstacles is to challenge yourself in another way.
The CHALLENGE that I am giving you is a thirty day cold shower challenge. Thirty days of five-minute cold showers. I bet that if you can do THE THIRTY DAY COLD SHOWER CHALLENGE, all of a sudden, the changes that you want in another area of your life will begin to happen. Maybe even some changes that you want for a friend.
Maybe you don’t believe me. Maybe you think this is nonsense. Maybe. But maybe it will really happen. The only way you will know is to do it.
I can almost promise you that the change you are looking for will happen. A shift of focus, and you are there.
Send me a note and I’ll get you started: